I love guiding clients to their liberation. So many of us waste our precious lives believing we’re doing the right thing by denying who we are and what we want.
We stay in careers, living situations and relationships that deplete and stress us.
We are here to discover ourselves, not to impress and appease other people.
My clients are present with themselves and their chosen community.
We are lit up creators, who actually want what we have. We remember who we are and why we came here.
We embrace freedom, love, curiosity, compassion and authenticity. We listen deeply to ourselves and others. Exploring the richness of our own inner world makes it possible to truly love others.
Connecting with our bodies
through movement and sound,
improving flexibility, mobility, presence, breath, recovery and relaxation.
Breaking free from the limitations of the logical mind to heal trauma
and clear stuck, stagnant energy.
Removing the masks, dropping the perfectionism and shame.
Connecting with Sisters through vulnerability and authenticity.