Embedded Files
In the News
In the News
By the time I became a mother,
I had built a life of competence…
but I had never learned to inhabit my own softness.
I could provide.
I could protect.
But I could not fully land inside my own body—
and that meant I couldn’t fully land inside my children’s emotional world either.
And that realization broke me open.
I knew I was living the very pattern I swore I would end.
So I began the work.
Not the pretty work.
The real work.
The trembling, sweaty, disorienting work of learning to trust my body again.
Of rebuilding my nervous system from the inside out.
Of untangling sexuality from shame, fear, and collapse.
Of letting my heart thaw slowly enough that it didn’t shatter.
Along the way, something unexpected happened:
People started coming to me.
Friends.
Mothers.
Men.
Survivors.
Parents who felt broken, confused, ashamed, or terrified they’d repeat what was done to them.
They told me their stories.
They cried in my voice notes.
They shared the things they’d never spoken aloud.
And every single time, I felt the same truth in my body:
I am meant to hold this conversation.
I am meant to bring light to what has been buried.
I am meant to help parents heal the trauma that hides in silence.
I am meant to protect the next generation by healing this one.
I began hosting sacred sexuality circles.
They filled.
People returned.
They trusted me—not because of a title, but because of my embodiment.
Because I had lived the journey they were terrified to walk alone.
And that is how my mission was born:
To help parents with sexual trauma break generational cycles, reclaim their bodies, restore safety in their nervous systems, and create homes where children are protected, empowered, and deeply connected.
Not by teaching theory.
Not by diagnosing.
But by modeling what happens when a woman chooses to become the first safe parent her lineage has ever known.
This is not my career.
This is my sacred responsibility.
My vow to my children.
My offering to the world.
And if you are here, reading this,
your body has already whispered the truth:
You are meant to be the cycle-breaker too.
And you do not have to do it alone.
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